Move with Jamie

Taking Care of You

Pilates, Yoga and Gyrotonic Movements to strengthen, stretch and enhance all that you are.

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Lower Back Love

Stretches that foster a healthy lower back.

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Opportunities to Grow

Yoga, Pilates, and Gyrotonic classes

Stream or download

​​Whether you want to stream instantly or download content for later, Pilates, Yoga and Gyrotonic classes are at your fingertips

Weekly Workouts

​​Challenge yourself with your daily workouts with a weekly focus (5 videos released weekly)

Content Library

Short video content of 20-30 minute classes to keep you healthy and mobile 

​​Find Your Community

​​We’re better together!  Join like-minded students that want to learn and grow in caring for their bodies